My Pantry Staples

Herbs & Spices

• Basil (dried)

• Bay Leaves

• Cardamom (ground)

• Cayenne Pepper

• Celery Seed (ground)

• Chili Powder

• Chives (dried)

• Cilantro (dried)

• Cinnamon (ground)

• Cloves (whole)

• Coriander (whole)

• Cream of Tartar

• Crushed Red Pepper Flakes

• Cumin (ground)

• Dry Beef Base (Orrington Farms)

• Dry Chicken Base (Orrington Farms)

• Garam Masala

• Low FODMAP Garlic Replacer (or Garlic Powder if not cooking low FODMAP)

• Low FODMAP Onion Replacer (or Onion Powder if not cooking low FODMAP)

• Mustard Powder

• Mustard Seed Whole

• Nutritional Yeast (I also like Great Value brand from Walmart)

• Nutmeg (ground or whole)

• Parsley (dried)

• Paprika

• Poppy Seeds

• Rosemary (dried)

• Shiitake Mushroom Powder

• Smoked Paprika

• Thyme (dried)

• Turmeric (ground)

Refrigerator Condiments

Syrups, Sweeteners & Extracts

Oil, Vinegar, & Cooking Wine

Nuts, Seeds, & Grains

Flours, Leaveners, & Starches

Spice Blends & Marinades

Canned Goods